Contact Us

Let’s connect

We are on a MISSION is to help people live happ(ier) & healthier.  Paul, our founder, is GM of Kilkenny's number one hotel, The Pembroke. 

Simplyou was born out of Pauls love for helping people and his obsession with #personalgrowth. 

Have questions? I love connecting with other passionate professionals.

Call: (085) 100-8156 or WhatsApp


Sign Up, Get Paul's Top Favourite Health Tips & Stay Connected 

Join my mailing list to receive tips, inspiration, and so much more.

Get social


Follow me on social media for tips and inspiration.

We All Need a Plan

May 17, 2022

How I changed my body and my LIFE!

Mar 31, 2022

My Biggest Health Secret

Mar 31, 2022