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Hi! I’m Paul
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We are on a MISSION is to help people live happ(ier) & healthier.
Paul, our founder, is GM of Kilkenny's number one hotel, The Pembroke.
Simplyou was born out of Pauls love for helping people and his obsession with #personalgrowth.
Despite achieving his dream job, Paul realised that initially, this success came at the cost of living a truly balanced life. More importantly, he realised that it didn't have to, with an enhanced approach.
Simplyou is about living consciously, knowing that multiple areas in our lives need equal attention to be truly happy.
This is achieved through our Simplyou™ 4 pillar framework
Nutrition
Sleep
Sustainable Movement
Advanced systems for living
It starts with getting very clear on where you are right now and where you want to be. Sometimes we just need a little guidance to help us get there. We are to help you, and we’ve got your back!
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